Since my appetite began going wonky I started to keep a log of the foods I was eating and sorted them into two categories. The first category I called "SAFE", and this was made up of items that I had no issues with. The second category I called "REGRETFUL", and consisted of items that made me sick or near sick. The lists are not perfect, as they seem to change occasionally, but most items have stayed pretty consistent.
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September 2016
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